🧘🏻♂️ Taper moods are tough. Much less running this week. Some days not at all, like this past Thursday, where I still made it to early morning yoga @YogaFlowSF which helped a bit. Still, I can feel the increased impatience, anxiety, irritability, and others. Doing my best to alternately keep myself busy and sit with / reflect on each emotion, to allow it to process.
#yoga #YogaFlowSF #yogaEveryDay #CowHollow #SF #SanFrancisco #50mileTraining #2020_065 #20200305 #laterGram #noFilter